01, Sprint
Explosive Starts
Block work, reaction drills, and force-plate feedback to shave the first thirty meters.
Lane 4 Reaction 0.142s
Train past your limit
Elite Performance Coach
Kenji Arakawa is a light chaser based in Tokyo. Elite Performance Coach, building work that feels lived-in, intentional, and a little unexpected.
12.4s
100m PB, Sample
48+
Athletes, Sample
9
Titles, Sample
96%
Adherence, Sample
01The Protocol
Power. Speed. Repeat.
A performance system built for athletes who measure progress in hundredths and heartbeats.
02, Strength
Raw Force
Posterior-chain loading, Olympic lifts, and controlled overload cycles for lasting power.
03, Recovery
Hard Rest
Sleep architecture, cold protocols, and mobility that keep the engine honest week after week.
02On the Field
Game Face
Match days, training blocks, and the moments between the whistle.
03Training Block
Every session has a scoreboard
Kenji Arakawa is a light chaser based in Tokyo. Elite Performance Coach, building work that feels lived-in, intentional, and a little unexpected.
light chaser · Tokyo
- Speed clinic, Tue / Thu dawn
- Strength block, Mon / Wed / Fri
- Recovery lab, open daily
- Season planning, by appointment
Ready to run the clock?
Applications for the next performance block are open. Limited roster. High standards.